Tight Hamstrings

The hamstring is a group of three muscles that run up the back of your thigh. Sports that involve a lot of sprinting or stop-and-start movement, like soccer, tennis, running and dancing may cause tightness in your hamstrings.

Keeping these muscles loose is important. Tight hamstrings may be more prone to strain or tearing. There’s also a difference between tightness and injury. If you feel pain in your hamstring or tightness, please feel free to book an appointment with us and one of our experts will help you to improve your hamstring mobility.

Address
Phone
(587) 937-8850
Unit  301, Studio 19
5227 55 Ave NW
Edmonton, AB T6B 3V1
© 2020         Website designed by Caliph Designs